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Why a 3-Post Flat Bench? Absolutely nothing in the way of your feet, at powerlifting competition specification height, and ranked to 1,000 pounds at an amazing rate. Dims: 17" high (top of pad), 48" long (pad), 12" wide (pad), 62 lbs. 4" thick pad. Designed to satisfy IPF specifications of height, width, and length Sturdy 3x3" 11 gauge steel frame with even thicker linking plates. Long lasting vinyl upholstery with 4" thick pad with plywood base. Gets in touch with 4 bolts. 2 additional bolt holes on frame for future pad compatibility. 17" height from floor to top of pad. Our bench height permits athletes to utilize appropriate positioning of the feet, and arch the back to rise major weight with proper type.

If switching our pad for the Thompson pad (must be 4-bolt mount pattern), total bench height will increase 1/2 inch, and you will need to purchase (4) 3/8"( dia) x1"( length) bolts. 3-foot style for ease of leveling, and to ensure front support does not get in the method of foot positioning. * Please keep in mind * Front foot DOES NOT need to be completely flat in order to be steady while you're setting on the bench. Comparable to a tripod-- set and let all 3 points support you, not just the front foot. Welded metal endcaps Manage and wheels for simple transportation. Easy assembly, 15 minutes with a wrench (

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00) As we have already mentioned several times, Rep Physical fitness is a trustworthy company that offers high worth equipment (value meaning best price to features/quality ratio). That's one reason that we can say that the Rep Physical Fitness FB-5000 Compensation Flat Bench is an all-around great flat bench. It's constructed with thick 3" x 3" 11-gauge steel, with resilient vinyl cushioning that will set ideal with the back side of your shirt. The building and construction is really durable and definitely gives you confidence because it will not walk around while your are doing your set. It weighs in at a maneuverable 62 LBS, with integrated in wheels and a manage to quickly move it in, out, and around your squat rack.

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Also, the Associate FB-5000 Bench uses a special 3-post frame that allows your feet to get below you without having to step on the legs. This might appear like an irrelevant function, but after utilizing it thoroughly, we can with confidence say it transcends to the normal 4 foot design that although is a bit more steady, can often obstruct. The Associate Physical Fitness Compensation Flat Bench is also developed to be switched out and updated to accommodate different bench pads such as the ever-popular Rogue Thompson Fat Pad (a good choice for lots of lifters, particularly those that are larger.) Overall, with its 3-foot post style, 1000 LBS weight capability, simple maneuverability, and impressive cost (less than $150 since this writing) we suggest this flat bench to both those who are on a budget plan and those who aren't.

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This sturdy FI adjustable bench likewise has a tube support in the flat position for much more peace of mind as the weights get heavy. The AB-3100 uses the very same padding materials as our popular AB-3000 FID bench, so you can rest guaranteed that the pad will be comfy yet firm enough to support heavy weight, while the vinyl cover is resilient, slip-resistant, and easy to keep tidy. Features Include: 50"( total pad length) x 11. 75"( pad) x 17. 5"( top of pad in flat position) (Lx, Wx, H) Variable thickness frame from 14 to 4 gauge steel, 1,000 lb weight capability Deal with and wheels for easy transportation 6 back pad adjustments, from flat to 85 degree slope 3 seat pad modifications, from flat to incline.

Minimal pad space (approx 2") Matte black powder coating Pad and hardware individually boxed to avoid shipping damage Simple 20 minute assembly with a socket wrench (not offered) Improvements from V2: Rubber feet on all 3 contact points for easier change. Re-designed modification ladder for simpler adjustment and rubber covered contact for less sound. Improved rear base style for simpler assembly. Enhanced hinge style at seat and back pad. Purchase Now ($ 189. 00) If you 'd rather have an adjustable bench, but are still on a spending plan, then we recommend the Rep Fitness AB-3100 Adjustable Bench V3. The AB-3100 is adjustable, only expenses a bit more than our leading pick, the Associate FB-5000 Comp Flat Bench, and is pretty tough, all things thought about.



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Published Sep 07, 21
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